What Golf Exercises Help Improve Your Golf Game? – 5 Easy Workouts

By |2016-11-19T09:43:16-05:00October 21st, 2016|Fitness & Exercise|

Exercise Techniques to Enhance Your Golf Game & Body

Golf does not require the strength of a football player, the endurance of a basketball player or the agility of a hockey athlete. It's a game that mixes together elements of athleticism, hand/eye coordination, mental focus and flexibility to form a swing that many of us have come to use for a game we love. What golf exercises will help?